Training software for track & field + cross country
Plan sprints, hurdles, distance, jumps, throws, road, and ultra training in one calendar. Log a whole group at practice. Review load before the next session.
30-day free trial on every plan · No credit card required · Cancel anytime
32,000+ workouts schedulediOS + Androidfrom $10/month
Lane map / 01
Track Tools Pro keeps eight event groups in one system, with logging fields that fit the event instead of forcing the whole roster into one runner’s template.
100m–400m
sprint & long hurdles
800m–10,000m + steeple
shot, disc, hammer, javelin
long, triple, high, pole vault
the fall season
off-track training
beyond the marathon
The week / 02
Drag workouts onto the team calendar, filter by group, and keep distance, sprints, throws, and jumps visible on the same week. Set PRs once and Auto-Pacing fills in personal training paces.
Practice / 03
Grid Logger captures reps, splits, and RPE for multiple athletes in one coach-entered table. Athletes can still log from the native mobile apps when that is the better workflow.
Sync the watch.Garmin activities sync through Garmin Connect. Workouts recorded with Apple Watch sync through the Apple Health app.
30-day free trial on every plan · No credit card required · Cancel anytime
Before practice / 04
Pulse surfaces compliance, ACWR, monotony, week change, and weekly load in one team view. Athlete Dossiers keep recovery, goals, and readiness one level deeper.
“Track Tools Pro has significantly reduced the time spent on planning, organizing, and tracking workouts and performances. The platform is efficient, easy to use, and allows me to focus more on athlete development rather than administrative tasks.”
Program index / 06
These are shipped parts of the same Track Tools Pro account, not a collection of promised integrations.
Pipeline board, questionnaires, visits, and budget.
Meet packets and PDFs, shared once.
Forecast on the calendar, planned around.
Video analysis with skeletal overlay.
ProWho can practice when, at a glance.
Channels, DMs, and reactions — pushed to phones.
Courses drawn on satellite maps.
Team summaries, delivered on a schedule.
Your record board, kept current.
Splits, conversions, and scoring math.
Pricing / 07
Flat monthly pricing. Every plan starts with 30 days of full access, no credit card required. Annual billing is two months free.
Solo coach, small squad.
$10/ month
50 athletes · 1 coach
Start free trial — 30 daysNo credit card required · Cancel anytime
Full high school staff — assistants included.
$20/ month
75 athletes · 5 coaches
Start free trial — 30 daysNo credit card required · Cancel anytime
College and serious programs.
$30/ month
100+ athletes · 10+ coaches
Start free trial — 30 daysNo credit card required · Cancel anytime
Need the full feature matrix? Open pricing details.
Yes. Track Tools Pro supports eight training groups: sprints, hurdles, middle and long distance (including steeplechase), throws, jumps, cross country, road running, and ultra. Each group has tailored logging fields.
Athletes get native iOS and Android apps where they view workouts, log training, and record RPE and wellness from their phones. Garmin Connect sync logs runs automatically. Coaches review logs and team activity from anywhere.
Push notifications. When you publish training, each athlete gets a notification on their phone — training added for today is sent right away, and future additions are batched so phones aren't buzzing all day. No group texts, no email chains.
Yes. You can import rosters by uploading old Excel, CSV, PDF, or text files, pasting raw roster text, or importing from a roster URL. The AI assistant can also help convert workout plans from many formats into the Track Tools Pro workflow.
Flat per-program pricing: Basic is $10/month (50 athletes, 1 coach), Team is $20/month (75 athletes, 5 coaches), and Pro is $30/month (100+ athletes, 10+ coaches). Annual billing is two months free. There are no per-athlete fees.
No. Create an account, claim your free trial, and you get 30 days of full access on any plan — no credit card required. You only add payment details if you decide to continue after the trial.
Motion Lens is our AI-powered video analysis tool available on the Pro tier. Upload a clip, review skeletal overlay and timing data, add notes, and keep technique feedback attached to the athlete workflow instead of pushing video review into a separate tool.
No. Athletes see their own workouts, training logs, mobile views, and personal data. Coaches see the full team picture across groups, Pulse, analytics, reports, and staff workflows. Role-based permissions keep the right information with the right people.
Track Tools Pro is built for high school and college track/XC programs that need more than a meet-performance database. It is strongest for multi-event, multi-coach staffs that want planning, groups, athlete logs, monitoring, reports, mobile, and technique review in one system.
8 lanes / 1 program
Start with 30 days of full access. No credit card required. If it does not fit your program, cancel anytime.
30-day free trial on every plan · No credit card required · Cancel anytime