The training platform
built for track and field.
Track & field, cross country, road running, trail — from sprinters to throwers to ultramarathoners, manage your entire program in one place.
See How It Works
Watch our quick setup guide to get your team up and running in minutes
2-minute overview of Track Tools Pro for coaches
Your distance runners have TrainingPeaks.
Your sprinters have... a clipboard.
Most training software was built for endurance sports. It works great — if your entire team runs 5Ks.
But you're managing 60 athletes across 8 event groups. Your sprint coach times flying 10s on a stopwatch and scribbles in a notebook. Your throws coach tracks implement weights in a Google Sheet that hasn't been updated since October. Your pole vaulters? Nobody even knows what poles they're using.
Meanwhile, you're supposed to spot the overtrained freshman before they get hurt.
There's a better way.
Hear From a Coach Like You
"Track Tools Pro has significantly reduced the time spent on planning, organizing, and tracking workouts and performances. The platform is efficient, easy to use, and allows me to focus more on athlete development rather than administrative tasks."
Laquone Robinson
Head Cross Country & Track and Field Coach
Valley City State University
How It Works
Get up and running in minutes with our simple 5-step process
Explore Features
Navigate through our intuitive app with organized tabs on each page. Discover powerful tools for workout creation, athlete management, and performance tracking.
Easy Setup
Create your team in seconds. Invite athletes directly or use our AI to instantly import your entire roster - just drag and drop your spreadsheet!
Set PRs & Goals
Enter athlete personal records and training goals. Our system automatically calculates optimal training paces and progression plans for each athlete.
Write Training Plans
Design comprehensive training programs with our smart workout builder. Create custom workouts and assign them to athletes or groups effortlessly.
Access Anywhere
Download our native mobile apps from the App Store or Google Play for the best experience on iOS and Android. Access your training plans on the go!
Ready to transform your training?
Join coaches who save 5+ hours per week
Built for Track & Field, Not Generic Sports
TrainingPeaks and Final Surge focus on endurance — they weren't built for track & field teams.
| Feature | Track Tools Pro | Others |
|---|---|---|
Built ForDesigned for team coaching (not individuals) | ||
Bulk workout creation & assignment | ||
Manage 30-100+ athlete rosters | Limited | |
EventsAll events: sprints, distance, hurdles, throws, jumps, multi | ||
Cross country & relays | Limited | |
TrainingAI-powered workout creation | ||
Auto-pacing based on athlete PRs | ||
Motion Lens AI video analysis | ||
ACWR training load (Pulse Dashboard) | Limited | |
TeamSeparate athlete vs coach views | ||
Comprehensive athlete dashboards | Premium | |
AI roster & workout import | ||
Mobile apps (iOS & Android) | ||
MedicalReturn to play protocols | ||
IntegrationsGarmin Connect™ auto-sync | Limited | |
MappingRoute Builder with distance markers |
Everything Your Program Needs
Motion Lens
Record video with skeletal overlay visualization. Watch in slow motion, add timestamped notes, and have conversations with athletes about technique adjustments.
Training Plans
Create comprehensive training programs with our smart workout builder. Assign workouts to athletes or groups with weather-aware scheduling.
Training Logs
Athletes log workouts their way — quick entries, detailed splits, or coach-entered grid logs. Every rep, every split, every note captured.
Pulse Dashboard
Know who needs attention before practice starts. Flags athletes with load spikes, ACWR (acute:chronic workload ratio) risk zones, missed logs, and declining wellness trends.
AI Chat
Ask questions about training history, get AI overviews of athlete progress, and generate entire workouts. Your personal training assistant for any question.
Team Files
Store and share documents with your team. Ask AI questions about your files — like 'What time is the bus leaving?' from your meet itinerary.
Log anything in 30 seconds. Or log everything.
Four ways to capture training data — pick what works for each situation.
Quick Log
Athletes tap in RPE, duration, and a note before they hit the parking lot. Done in 30 seconds.
For athletes on the goSplits Editor
When your 800m runner wants to analyze every split against their target pace — they can see exactly where they fell off.
For detailed analysisGrid Logger
Coaches can log entire groups at once. Enter times for 20 athletes in a single grid view — like a digital clipboard.
For coaches at practiceScan to Log
Snap a photo of your handwritten times sheet. Our AI reads your scribbles, structures the data, and lets you verify before saving.
For clipboard loversSame workout. Different athletes. Different workflows. Everyone's happy.
Know who needs attention before practice starts.
Your job isn't to stare at spreadsheets. It's to coach.
Walk onto the track knowing exactly who to check in with. No manual math. No hunting through logs.
Pulse automatically flags athletes who:
Spiked training load >10% week-over-week
In the ACWR (acute:chronic workload ratio) danger zone (>1.50)
Haven't logged in 3 days
Declining wellness trends
Missed target paces by significant margin
From Logs to Action
A simple three-step cycle that keeps your entire program in sync
Athletes Log
After every session, athletes log their training — RPE, duration, splits, and notes. It takes 30 seconds.
30s
to logCoaches Review
You see every workout across your entire roster in one dashboard. No chasing down athletes for updates.
100%
visibilityInjuries Prevented
Consistent logging reveals overtraining patterns before they become injuries. Protect your athletes with data.
Early
warningThe result? A program where nothing falls through the cracks.
Your athletes' Garmin data, automatically.
Connect once, sync forever. When your athletes complete a run, bike, or any activity on their Garmin device, it flows directly into Track Tools Pro.
No manual entry. No missed workouts. Just accurate, complete training data from the devices they already wear.
Compatible with Forerunner, Fenix, Enduro, Venu, and more
Garmin Connect™
Automatic activity syncAuto-sync activities
Activities automatically appear in your training log within minutes of completion.Complete activity data
Distance, duration, pace, and elevation sync directly from the device.Heart rate metrics
Average and max heart rate for deeper training insights.Quick RPE entry
Add your perceived effort with one tap to complete your training load data.Morning Easy Run
5.2 mi
Distance42:15
Duration8:07/mi
PaceFree Running Calculators
Pace calculators, VO2 max estimator, split generators, and more — free for every runner and coach.
Explore Calculators