The ultimate ai training management platform for track & field coaches and athletes
See What's Possible
Join 150+ athletes and coaches revolutionizing their training

AI Motion Lens
Real-time form tracking with skeletal overlay visualization for perfect technique

Training Plan Management
Comprehensive training plan creation, scheduling, and weather forecasts
AI Recruiting Manager
Intelligent recruit planning, tracking, and management powered by AI
Trusted by 15 teams nationwide
Get Your Roster In Seconds
No more manual data entry. Our AI-powered import system understands any roster format you throw at it.
🔄 Mix & Match: Combine any methods - paste a list of emails AND a roster URL, or upload Excel files with additional manual entries. Our AI merges everything seamlessly!
Powered by Advanced AI
Import from TFRRS
Connect and sync your roster directly from TFRRS with one click
Drag & Drop Excel
Upload Excel or Google Sheets files - we'll parse them automatically
Copy & Paste Lists
Paste athlete lists from emails, documents, or any text source
Paste Team Website URLs
Drop your team's roster URL and we'll extract the athlete data
PDF & CSV Support
Import rosters from PDFs, CSVs, and other structured documents
Manual Entry
Add athletes individually with our streamlined entry form
🎯 Average Import Time: Under 30 Seconds
Our AI automatically detects names, grades, events, and contact info from any format
Import Workouts Instantly
From napkin sketches to complex training plans - our AI understands any workout format and converts it to structured TTP format
🔄 Mix & Match: Combine multiple sources - paste URLs AND upload PDFs, or type basics then drag in spreadsheets. Our AI intelligently merges all your workout data!
Automatic pace calculations
Smart rest interval detection
Event-specific formatting
Type Workout Basics
Describe your workout in plain text - AI structures it perfectly in TTP format
Example: "4x400m @ 65 sec with 2 min rest"Upload PDF Workouts
Import complete training workouts from PDF documents and coaching manuals
Example: Season plans, coaching guidesExcel & Google Sheets
Import structured workouts from spreadsheets with automatic parsing
Example: Weekly schedules, periodizationPaste Training URLs
Share a link to any online workout - we'll extract and format it
Example: Blog posts, online programsDrag & Drop Files
Drop any document format - Word, text files, or training logs
Example: .doc, .txt, .rtf files10 seconds
Average time to convert any workout to TTP format
Simple pricing
Choose the plan that works for you
Monthly
Yearly
Free
Workout Generation
10 Athlete Profiles
1 Coach Profile
Training Plan
Event Groups
Routes & Pins
Pro
Everything in Free
Unlimited Athletes
Unlimited Coaches
File Management
Priority Support
AI Motion Lens
AI Workout Generation
AI Recruiting
Advanced AI Chat (Powered by OpenAI)
Chat with PDFs (Manuals, Meet Documents, etc.)
60-day free trial included
How It Works
Get up and running in minutes with our simple 5-step process
Explore Features
Navigate through our intuitive app with organized tabs on each page. Discover powerful tools for workout creation, athlete management, and performance tracking.
Easy Setup
Create your team in seconds. Invite athletes directly or use our AI to instantly import your entire roster - just drag and drop your spreadsheet!
Set PRs & Goals
Enter athlete personal records and training goals. Our system automatically calculates optimal training paces and progression plans for each athlete.
Write Training Plans
Design comprehensive training programs with our smart workout builder. Create custom workouts and assign them to athletes or groups effortlessly.
Access Anywhere
Add to your phone's home screen for instant access - iPhone: tap Share → Add to Home Screen. Android: tap menu → Install App. Native apps & Garmin coming soon!
Ready to transform your training?
Join coaches who save 5+ hours per week